In 100 g (Grams) of Rosemary, fresh there is 26 mg of Sodium, Na.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Rosemary, fresh

Rosemary, fresh is a type of Spices and Herbs. The most significant nutrients in Rosemary, fresh are listed below.

Water	67.77 g	67.77	g
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	3.31 g	3.31	g
Total lipid (fat)	5.86 g	5.86	g
Ash	2.35 g	2.35	g
Carbohydrate, by difference	20.7 g	20.7	g
Fiber, total dietary	14.1 g	14.1	g
Calcium, Ca	317 mg	317	mg
Iron, Fe	6.65 mg	6.65	mg
Magnesium, Mg	91 mg	91	mg
Phosphorus, P	66 mg	66	mg
Potassium, K	668 mg	668	mg
Sodium, Na	26 mg	26	mg
Zinc, Zn	0.93 mg	0.93	mg
Copper, Cu	0.301 mg	0.301	mg
Manganese, Mn	0.96 mg	0.96	mg
Vitamin C, total ascorbic acid	21.8 mg	21.8	mg
Thiamin	0.036 mg	0.036	mg
Riboflavin	0.152 mg	0.152	mg
Niacin	0.912 mg	0.912	mg
Pantothenic acid	0.804 mg	0.804	mg
Vitamin B-6	0.336 mg	0.336	mg
Folate, total	109 µg	109	µg
Folic acid	0 µg	0	µg
Folate, food	109 µg	109	µg
Folate, DFE	109 µg	109	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	146 µg	146	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2924 IU	2924	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	2.838 g	2.838	g
10:0 decanoic, capric fatty acid	0.019 g	0.019	g
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.121 g	0.121	g
16:0 hexadecanoic, palmitic fatty acid	1.921 g	1.921	g
18:0 octadecanoic, stearic fatty acid	0.231 g	0.231	g
Fatty acids, total monounsaturated	1.16 g	1.16	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.066 g	0.066	g
18:1 undifferentiated	1.024 g	1.024	g
20:1 eicosenoic, gadoleic	0.048 g	0.048	g
Fatty acids, total polyunsaturated	0.901 g	0.901	g
18:2 undifferentiated	0.447 g	0.447	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.414 g	0.414	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	44 mg	44	mg
Tryptophan	0.051 g	0.051	g
Threonine	0.136 g	0.136	g
Isoleucine	0.136 g	0.136	g
Leucine	0.249 g	0.249	g
Lysine	0.143 g	0.143	g
Methionine	0.047 g	0.047	g
Cystine	0.037 g	0.037	g
Phenylalanine	0.169 g	0.169	g
Tyrosine	0.1 g	0.1	g
Valine	0.165 g	0.165	g
Arginine	0.153 g	0.153	g
Histidine	0.066 g	0.066	g
Alanine	0.172 g	0.172	g
Aspartic acid	0.391 g	0.391	g
Glutamic acid	0.361 g	0.361	g
Glycine	0.159 g	0.159	g
Proline	0.136 g	0.136	g
Serine	0.129 g	0.129	g

Nutrients in Rosemary, fresh